Finding purpose in a world is stuck in isolation and fear. Three years ago, if you were to tell me I was going to quit my job, I would’ve laughed in your fac...

The holiday hangover is a hangover worse than any hangover infused by alcohol. As an over 30 year old, unmarried and childless, OCD and generalized anxiety s...

For those of you who know me - I have been a mental health advocate for some time. Having gone through some of my own personal challenges, obstacles and defe...

"Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the best choices in life. Because almost everything - al...